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My latest blog posts

  • Do you know that drinking green tea for about 5 minutes a day could make you up to 5 years younger?
    ...

    21 December, 2021

  • It’s not surprising that runners like to track their mileage.Why? Because tracking your running distance can be helpful
    ...

    20 November, 2021

  • Have you smiled today? Put on a smile right now. Really, start smiling. Let the smile grow to a great big happy smile. Let it wash away any stress and tension. ....

    20 October, 2021